While dried fruits can be a convenient and nutritious snack, they are often high in sugar and calories.
Granola is often marketed as a healthy option, but many varieties are high in added sugars and fats.
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While plant-based burgers can be a good source of protein, some brands are highly processed and may contain additives and preservatives.
While smoothies can be a great way to pack in nutrients, they can also be high in sugar, especially if they contain a lot of fruit juice.
While veggie chips may seem like a healthier alternative to potato chips, many are fried and high in fat and calories.
Energy bars can be convenient for on-the-go snacks, but many are high in added sugars and artificial ingredients.
While vegetarian meat alternatives can be a good source of protein, some are highly processed and may contain additives and preservatives.
Agave nectar is often marketed as a healthier alternative to sugar, but it is high in fructose and can have a similar effect on blood sugar levels.
While coconut oil is often touted for its health benefits, it is high in saturated fats, which can raise cholesterol levels.
While desserts made with plant-based ingredients like coconut milk or almond flour can be a healthier alternative to traditional desserts.