This is the most common type of vegetarian diet, which excludes meat, poultry, and fish but includes dairy products (lacto) and eggs (ovo).
Similar to the lacto-ovo-vegetarian diet, but excludes eggs while allowing dairy products.
This diet excludes meat, poultry, fish, and dairy products but includes eggs.
Vegans avoid all animal products, including meat, poultry, fish, dairy, eggs, and sometimes honey.
Followers of this diet consume only raw and unprocessed plant foods, including fruits, vegetables, nuts, seeds, and sprouted grains.
Fruitarians primarily eat fruits, along with nuts, seeds, and some vegetables. This diet emphasizes eating fruits
The macrobiotic diet emphasizes whole grains, beans, vegetables, and seaweed. It typically excludes meat, dairy, and processed foods.
Also known as semi-vegetarian, flexitarians primarily follow a vegetarian diet but occasionally eat meat or fish.
Pescatarians avoid meat and poultry but include fish and seafood in their diet along with plant-based foods, dairy, and eggs.
Pollotarians avoid red meat and seafood but include poultry and other meats like chicken and turkey in their diet.