10 Vegetarian Snacks That Will Keep You Satisfied

Enjoy hummus with carrot sticks, cucumber slices, bell pepper strips, and cherry tomatoes for a satisfying and nutritious snack.

Hummus:

Layer Greek yogurt with fresh berries, a drizzle of honey or maple syrup, and a sprinkle of granola or nuts for a protein-packed and satisfying snack.

Greek Yogurt Parfait:

Top whole grain toast with mashed avocado, a sprinkle of sea salt, and red pepper flakes for a creamy and satisfying snack.

Avocado Toast:

Combine nuts (like almonds, walnuts, and cashews), seeds (such as pumpkin seeds and sunflower seeds), dried fruits (like raisins, apricots, and cranberries.

Trail Mix:

Pair slices of cheese (such as cheddar, Swiss, or goat cheese) with whole grain crackers for a satisfying and protein-rich snack.

Whole Grain:

Enjoy steamed edamame pods sprinkled with sea salt for a protein-packed and satisfying snack.

Edamame:

Dip apple slices in natural peanut butter or almond butter for a crunchy, sweet, and satisfying snack.

Peanut Butter:

Enjoy cottage cheese topped with fresh pineapple chunks for a creamy and satisfying snack that's high in protein and fiber.

Pineapple:

Toss cooked chickpeas with olive oil and your favorite spices (like cumin, paprika, and garlic powder), then roast them in the oven until crispy.

Roasted Chickpeas:

Spread mashed avocado on a rice cake and top with sliced tomatoes, a sprinkle of sea salt, and black pepper for a light yet satisfying snack.

Tomato:

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