Damages blood vessels, raises blood pressure, and reduces oxygen in the blood, significantly increasing heart attack risk.
Consuming high levels of saturated fats, trans fats, and cholesterol can lead to plaque buildup in arteries.
Sedentary lifestyle contributes to obesity, high blood pressure, and poor cardiovascular health.
Long-term stress can lead to high blood pressure and damage to arteries, heightening heart attack risk.
Untreated conditions like hypertension, diabetes, and high cholesterol can significantly increase heart attack risk.
Inadequate or poor-quality sleep can contribute to heart disease, high blood pressure, and obesity.
Missing regular health screenings can lead to undiagnosed and untreated heart-related issues.
High salt consumption can raise blood pressure, leading to increased heart attack risk.